#24: Music as Meditation w/Grammy Performer Krishna Das

Grammy performer and nominee, Krishna Das, joins us for this profound conversation breaking down the meditative practice of chanting. This is a Universal practice that has the power to deepen the neural pathways in our brains through paying attention again & again while healing our hearts. In this episode discussed is how chanting is a form of meditation using music as medicine for the soul. This practice is not at all about having a good voice, it's about wanting to be free. The ability to start to uncover wounds and heal them is the fruit of chanting and can transform pain into peace. The boon of this practice is the state of your heart and who you become in this world through the power of this practice. Topics include: how to begin a chanting practice, the benefits of one and how this practice can positively impact our lives on every level. Krishna Das has been called yoga’s “rock star” and is a world icon having collaborated with many great musicians including Sting. 

“He who feels it, knows it.” - Bob Marley

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