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Exploring the mystical in the mundane and the magic in the present moment. Bringing ancient tools & technologies into modern day living. Yoga, mythic & healing conversations with expert & visionary powerhouses sharing their stories & secrets with you to help you live an inspired life. Conscious conversation carves out pathways towards the unfolding of your highest Self & for a sustainable world. Aligned & authentic living are the results on this road less traveled by.
Episodes

Wednesday Nov 22, 2023
Rewire Your Mind: Neuroplasticity & Spirituality
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
All of us have the power and choice to re-architect the structure of our brain to be healthier, happier and of greater service. Discussed in this fascinating interview episode with award winning author & TED Talk speaker, Shauna Shapiro, are the differences between meditation and mindfulness, empathy and compassion, and how to leverage all of these concepts into our day-to-day lives. To embody practices, we have to understand them and science helps us with this.
You will learn in this episode:
- How what you practice grows
- Why your attention is your greatest currency
- How the understanding of neuroplasticity in science has changed everything
- How mindfulness and meditative practices positively impact every sector of your life
- The difference between meditation and mindfulness (because they are different!)
- How these practices make you a better citizen and family member
- Why compassion is more advantageous than empathy
- Why compassion for yourself is crucial
SHOW NOTES:
The art of attention is discussed. Your attention is your greatest currency. Your attention implicates every arena of your life: the quality of your
Neuroplasticity is the capacity at any age to reconfigure our brain and its thought patterns.
How to rewire your mind: Neuroplasticity & spirituality
All of us have the power and choice to re-architect the structure of our brain to be healthier, happier to be of greater service.
What we practice grows stronger both for the good and for the bad.
Neuronal pruning concepts are detailed such as pruning neural pathways. Every time you go on new pathway it prunes automatically prunes the old pathway
Difference between meditation and mindfulness is broken down. They are distinct and separate things that support each other.
Meditation is the practice and exercise so we can grow mindfulness. It’s going to the gym, so we can grow our mindfulness which is a state, a way of being and a way of paying attention. Attention is your most valuable resource. Ask yourself, can I be present?
On average a Harvard study shows, our minds wander 47% of the time! So most of us are missing pretty much half our lives. Meditation is part of practice so we can grow our mindfulness in moment-to-moment life.
This model of mindfulness is detailed with clear steps to use.
Many people feel they can’t meditate.
The many benefits of meditation are discussed.
So many of us don’t feel worthy of taking time to care for ourselves. These practices are self-love practices.People who practice mindfulness and meditation are better citizens of the world. The myth that meditation and mindfulness practices are selfish is debunked with science.They make people more generous and more compassionate. There is data to prove this. The science is very compelling.
The convergence and confluence of the feelings of compassion and empathy are broken down. To embody practices, we have to understand them and science helps us with this.
The ways that empathy and compassion work in our brain are discussed and then how to leverage these feelings in impactful ways are detailed.
The Tibetan definition of compassion is considered incomplete if it does not include ourselves. Furthermore, a compassionate act that is not healthy for you, is not even considered compassion.
✨HUGE ANNOUNCEMENT!:
The doors for the Modern Mystic Membership are now open! Monthly Mystic Members get access to a library of over 100 tantric yoga, meditation & breathwork classes as well as short “Mystic Hack” videos which have topics including astrology, tarot cards, developing psychic abilities, grounding/protecting/growing your energy and more! Sampling of FREE videos on the elegant Mystic Membership platform:
✨I offer profound psychic medium readings modernmystic.love
✨I offer one-on-one Soul Psyche Mapping Astrology Readings. Book via (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love
✨Give it a 5 star, 1 line review on Apple Music (takes literally 2 min either from an iPhone or via the Apple Music store on all other devices) or on Spotify. This is HUGE as it helps get it heard more which supports the podcast.
✨Join conscious conversation & community in the Modern Mystic Podcast
Private F-book Group: https://www.facebook.com/groups/959629444823656/
✨Get inspiring insights on IG: @modernmysticlove @mystickilkenny

Wednesday Nov 08, 2023
Rewilding, Connection & Trusting in the Wisdom of Rhythms
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
Wildness is both what you think it is and its opposite. In this most inspiring interview episode, discussed are specific and concrete things you can do every day to create a more connected, grounded, and liberated life! When we only move through life from a place of thought as opposed to connecting with our instincts, we forget our own belonging. Integrating the wisdom of our body and the natural world’s rhythms can forge a sense of reconnection in our lives and daily devotions surrounding these ideas are offered as well. Stay connected to that soft wild animal that is you.
Discussed are:
- How our breath and heartbeat are a reminder of our instincts and our intuition
- Practical and concrete tips to practice to create a feeling of belonging
- The importance of a sacred morning routine and how to create one (even if 30 seconds!)
- How to come back to the animal of your body
- How wildness doesn’t have to be loud & crashing but quite the opposite what you think
- How to being primal helps you to stop skating over life
- How to make a spiritual checklist which will shift everything daily
- How every single emotion we have is a signpost and an invitation back to our wildness
- The exploration of the notions of our essential self vs. the social self.
- What the process of rewilding requires
- A very helpful discernment practice is offered to help you make decisions.
You only have to let the soft animal of your body love what it loves ~ Mary Oliver
SHOW NOTES:
A Modern Mystic nourishes connectIon to self, source and others. They go to the quiet places to listen on purpose and pay attention to these doors.
“The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.”
― Clarissa Pinkola Estés, Women Who Run WIth the Wolves
The mystic puts themselves into spaces and places where they can be available for that connection. The body knows that we belong. Our minds make lives homeless. “The art of belonging is the recovery of the wisdom of rhythm.”
Full quote: “Our bodies know that they belong; it is our minds that make our lives so homeless. Guided by longing, belonging is the wisdom of rhythm. When we are in rhythm with our own nature, things flow and balance naturally. Every fragment does not have to be relocated, reordered; things cohere and fit according to their deeper impulse and instinct. Our modern hunger to belong is particularly intense. An increasing majority of people feel no belonging. We have fallen out of rhythm with life. The art of belonging is the recovery of the wisdom of rhythm.”
― John O'Donohue
How are we starting our days? The importance of even a 30 second sacred morning routine using the senses. How to stop skating over our life and the wisdom of becoming more primal. The importance of being outside every day is discussed. Make sure you are scheduling time for pause, transition, exhale and integration. How a journaling practice can help you open to noticing things that bring you joy.
How every single emotion we have is a signpost and an invitation back to our wildness.
The exploration of the notions of our essential self vs. the social self.
The process of rewilding requires a lot of attention and slowness.
A very helpful discernment practice is offered to help you make decisions.
Tara shares her beautiful poetry word medicine to punctuate the conversation.
Guest: Tara Eschenroeder
Website: greatabidingyoga.com
IG: greatabidingyoga
*All of my monthly members get a FREE yoga class with Tara!!!
✨HUGE ANNOUNCEMENT!:
The doors for the Modern Mystic Membership are open! Monthly Mystic Members get access to a library of over 100 tantric yoga, meditation & breathwork classes as well as short “Mystic Hack” videos which have topics including astrology, tarot cards, developing psychic abilities, grounding/protecting/growing your energy and more! Sampling of FREE videos on the elegant Mystic Membership platform:
✨I offer profound psychic medium readings modernmystic.love
✨I offer one-on-one Soul Psyche Mapping Astrology Readings. Book via (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love
✨Give it a 5 star, 1 line review on Apple Music (takes literally 2 min either from an iPhone or via the Apple Music store on all other devices) or on Spotify. This is HUGE as it helps get it heard more which supports the podcast.
✨Join conscious conversation & community in the Modern Mystic Podcast
Private F-book Group: https://www.facebook.com/groups/959629444823656/
✨Get inspiring insights on IG: @modernmysticlove @mystickilkenny

Friday Oct 20, 2023
Manifesting Prosperity: A Deep Dive into Abundance ~ Ep. 67
Friday Oct 20, 2023
Friday Oct 20, 2023
Abundance is not just about wealth. It is a holistic state of having more than enough in every aspect of your life. It's about manifesting your dreams, connecting with the universe, and living in alignment with your purpose. This soulcast episode is packed with a ton of practical tips on how to attract & create more abundance in every arena of your life such as money, health, relationships, home, career and spiritual knowledge.
Discussed are the ideas of:
- What abundance actually means
- The architecture and mechanics of affirmations
- Ways to use your body & your senses to tap into more abundance
- Concrete strategies to amplify abundance and heal any stuck abundance patterns from past lives or from your family of origin
- Clear ways to elevate your health, finances & relationships
"Abundance isn’t something we acquire, it is something we tune into." - Wayne Dyer
"The key to abundance is meeting our limited circumstances with unlimited thoughts. - Marianne Williamson
"You pray in your distress and in your need; would that you might pray also in the fullness of your joy and in your days of abundance." - Kahlil Gibran
✨HUGE ANNOUNCEMENT!:
The doors for the Modern Mystic Membership are now open! Monthly Mystic Members get access to a library of over 100 tantric yoga, meditation & breathwork classes as well as short “Mystic Hack” videos which have topics including astrology, tarot cards, developing psychic abilities, grounding/protecting/growing your energy and more! Sampling of FREE videos on the elegant Mystic Membership platform:
✨I offer profound psychic medium readings modernmystic.love
✨I offer one-on-one Soul Psyche Mapping Astrology Readings. Book via (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love
✨Give it a 5 star, 1 line review on Apple Music (takes literally 2 min either from an iPhone or via the Apple Music store on all other devices) or on Spotify. This is HUGE as it helps get it heard more which supports the podcast.
✨Join conscious conversation & community in the Modern Mystic Podcast
Private F-book Group: https://www.facebook.com/groups/959629444823656/
✨Get inspiring insights on IG: @modernmysticlove @mystickilkenny

Wednesday Sep 27, 2023
Make Your Life Art
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
In this modern age where most folks are rushing from here to there and are feeling stressed out, we forget that we can be more intentional with our lives and in doing so experience more meaning and more joy. In this interview episode discussed are the following topics:
- Detailed practices of paying attention, witnessing and noticing to experience more connection with oneself and others
- How artistic principles and shapes, color and pattern can be windows into experiencing more presence & delight
- How small rituals can affect us in big ways.
- The two most important questions to ask others and yourself
- What “olympic listening” is and how it can help your life
- The importance of integrating despair into our lives without using our spirituality to airbrush it out.
When we notice the nuances of life and those around us, we deliver ourselves back to the present moment, forge more meaningful connections and impact our communities more powerfully. This episode ends with a soothing short meditation.
SHOW NOTES:
As mystics, we remember there are two wings of a bird, grace & effort. We can also practice the 2 “other” wings of vulnerability and confidence.
Definitions of art and how to weave artistic concepts into everyday life as discussed. Pay attention, witness and notice. Can we be a witness to the art of another’s life?
The profundity and art of pausing and asking questions. Spirit & the language of color & texture are discussed.Practical ways to invite art into our lives to feel more joy are as well.
How small rituals can affect us in big ways.Notice the nuance!
Nuggets of our inner messages we say to ourselves can shift so much.
The ways we integrate the full spectrum of humanity and its deep despair into our lives without using our spirituality to airbrush the hardness out, but using the hardness as a tool to embrace it all.
The two most important questions to ask people and yourself and the value of these.
What would this world be if we told each other how we really were doing.
The practice & benefits of Olympic Listening for ourselves and others.
The potency of daydreaming.
This episode ends with a soothing short meditation.
✨Offering: Kathryn is so generously offering anyone who becomes a monthly mystic member by Dec 1, 2023 a heart yarn shag on a fence ✨
Guest: Kathryn Pannepacker
IG: @kpannepacker
✨HUGE ANNOUNCEMENT!:
The doors for the Modern Mystic Membership are now open! Monthly Mystic Members get access to a library of over 100 tantric yoga, meditation & breathwork classes as well as short “Mystic Hack” videos which have topics including astrology, tarot cards, developing psychic abilities, grounding/protecting/growing your energy and more! Sampling of FREE videos on the elegant Mystic Membership platform:
✨I offer profound psychic medium readings modernmystic.love
✨I offer one-on-one Soul Psyche Mapping Astrology Readings. Book via (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love
✨Give it a 5 star, 1 line review on Apple Music (takes literally 2 min either from an iPhone or via the Apple Music store on all other devices) or on Spotify. This is HUGE as it helps get it heard more which supports the podcast.
✨Join conscious conversation & community in the Modern Mystic Podcast
Private F-book Group: https://www.facebook.com/groups/959629444823656/
✨Get inspiring insights on IG: @modernmysticlove @mystickilkenny

Wednesday Aug 23, 2023
Relationships as a Path to Self Discovery: Attachment Styles, Tools & Practices
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
Relationships can be the dojo, the temple and the sacred crucible for deeply satisfying transformation & self knowing if we learn to work with them from this lens. In this fascinating interview conversation, discussed is how to integrate relationship connection tools into one’s life and spirituality. Also unpacked is “attachment theory”, the concepts of emotional intimacy, vulnerability and boundaries, plus other concrete ways to experience all of your relationships as opportunities to see yourself and your patterns in ways you wouldn’t otherwise.
Show Notes:
Relationships are a profound spiritual journey to self-revelation.
Relationship radiates out to one-on-one in the way of all of our loved ones including relationship with self and with the divine too. So the term implies a lot of things, not just romance.
A Modern Mystic has the ability to see what lies underneath or deeper than we realize, not apart from every day but woven into modern day life. Life is a gift, challenge and game to go into the depths of the unseen. There is actually no dichotomy between spiritual and day-to-day.
Spiritual bypassing can be happening as an avoidance of interacting in relationships i.e. I don’t wanna deal with this so I’m just going to do practice.
How can we learn the tools of relationship and connection and integrate them into day-to-day life? Relationship is an opportunity to see ourselves more deeply with the opportunity that loved ones can bring up within us.
Ask Self when triggered in any relationship, how is this an opportunity?
Unpacked are:
✨The terms of emotional intimacy, vulnerability & boundaries and ways we can integrate them to support ourselves and others in relationship.
✨Ways to mindfully go into emotions and then hold them.
✨Attachment science & styles, and how our partners can be an oracle.
✨How boundaries are life giving & ideally are fluid.
✨How to energetically walk away from someone.
✨Why conflict is good and necessary.
✨How one’s relationship with self and interior life is foundational for all other relationships.
Like a garden, we need to create perimeters/boundaries, certain shade and sometimes even you have to change boundaries which ideally are fluid and dynamic.
For some people it feels like a LOT of work but it makes our connection richer. You notice the flavors, the depth and connection becomes that much more spectacular and nuanced.
Be exploratory and experimentally.
How we dance in partnership with space away from each other is so key.
When our nervous system gets triggered, so often you can trace it back to an attachment style issue. It’s a lens.
The goal is to have ways in which to move towards a secure relationship meaning we feel safe able to be who we are separate from our partner and then to come back together resulting in our stuff not coming up so strongly.
Theme to think about when contemplating relationships: oneness vs. individuality; separate and connected as a way for the ecosystem of a relationship. Contemplate ways to move from co- dependence and into inter-dependence. Carve out sacred time for me to be with them and then sacred when we come back together.
Fear can come up within couples, what if my partner changes and/or I change? What does it look like if we go and change? Can be confronting!
Tips are offered to water seeds of relationships.The reminder to zoom out & to zoom in.
This conversation ends with a moving and powerful relational meditation.
Guest: Damodar Cordua
empoweredconnection.me
✨HUGE ANNOUNCEMENT!:
The doors for the Modern Mystic Membership are now open! Monthly Mystic Members get access to a library of over 100 tantric yoga, meditation & breathwork classes as well as short “Mystic Hack” videos which have topics including astrology, tarot cards, developing psychic abilities, grounding/protecting/growing your energy and more! Sampling of FREE videos on the elegant Mystic Membership platform:
✨I offer profound psychic medium readings modernmystic.love
✨I offer one-on-one Soul Psyche Mapping Astrology Readings. Book via (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love
✨Give it a 5 star, 1 line review on Apple Music (takes literally 2 min either from an iPhone or via the Apple Music store on all other devices) or on Spotify. This is HUGE as it helps get it heard more which supports the podcast.
✨Join conscious conversation & community in the Modern Mystic Podcast
Private F-book Group: https://www.facebook.com/groups/959629444823656/
✨Get inspiring insights on IG: @modernmysticlove @mystickilkenny

Wednesday Jul 26, 2023
Live Life Like the Gate is Open: The Lion’s Gate Portal
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
The two week period of 7/26 - 8/12 surrounding Lion’s Gate (aka 8/8) each year is a powerful epoch that has been revered in cultures around the world since ancient times where there is increased opportunity for potential abundance & ancestral healing flowing between the physical and the spiritual realms. The ancient Egyptians built the pyramids in alignment with this day!
In this scintillating soulcast episode, there are all kinds of wisdom nuggets shared to bring you into alignment with this expansive cosmic energetic weather pattern that you can draft off of.
✨HUGE ANNOUNCEMENT!:
The doors for the Modern Mystic Membership are now open! Monthly Mystic Members get access to a library of over 100 tantric yoga, meditation & breathwork classes as well as short “Mystic Hack” videos which have topics including astrology, tarot cards, developing psychic abilities, grounding/protecting/growing your energy and more! Sampling of FREE videos on the elegant Mystic Membership platform:
✨I offer profound psychic medium readings modernmystic.love
✨I offer one-on-one Soul Psyche Mapping Astrology Readings. Book via (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love
✨Give it a 5 star, 1 line review on Apple Music (takes literally 2 min either from an iPhone or via the Apple Music store on all other devices) or on Spotify. This is HUGE as it helps get it heard more which supports the podcast.
✨Join conscious conversation & community in the Modern Mystic Podcast
Private F-book Group: https://www.facebook.com/groups/959629444823656/
✨Get inspiring insights on IG: @mystickilkenny @modernmysticlove

Wednesday Jul 12, 2023
Awaken Your Spiritual Energy
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
In this riveting interview episode with meditation master, intellectual powerhouse & former non-dual tantric monk, Sally Kempton, discussed are the following:
- Awakening Kundalini Energy
- The Power of Initiations
- Meditation vs. Mindfulness
- The Differences Between Religion & Spirituality
- What is Tantra & Is It Associated with Sex?
- How to Work with Goddess & God Energies to Awaken Ourselves
- A 9 Minute Tantric Meditation
Sally’s Books:
“Meditation for the Love of It”
“Awakening Shakti”
*My monthly mystic members are getting 2 FREE Meditations from Sally! Become a Monthly Mystic Member Today!
✨HUGE ANNOUNCEMENT!:
The doors for the Modern Mystic Membership are now open! Monthly Mystic Members get access to a library of over 100 tantric yoga, meditation & breathwork classes as well as short “Mystic Hack” videos which have topics including astrology, tarot cards, developing psychic abilities, grounding/protecting/growing your energy and more! Sampling of FREE videos on the elegant Mystic Membership platform:
✨I offer profound psychic medium readings modernmystic.love
✨I offer one-on-one Soul Psyche Mapping Astrology Readings. Book via (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love
✨Give it a 5 star, 1 line review on Apple Music (takes literally 2 min either from an iPhone or via the Apple Music store on all other devices) or on Spotify. This is HUGE as it helps get it heard more which supports the podcast.
✨Join conscious conversation & community in the Modern Mystic Podcast
Private F-book Group: https://www.facebook.com/groups/959629444823656/
✨Get inspiring insights on IG: @modernmysticlove @mystickilkenny

Wednesday Jun 28, 2023
Letting Magic In: Our Bodies, Writing & Language as Spiritual Practice
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
In this most compelling interview episode with award winning author, Maia Toll, discussed are the following juicy topics:
- Why the sticky moments of life are spiritual practice very much worth going forward through.
- Specific ways the body can lead us to both the mythical and the mystical.
- Why paying attention to the pre-verbal and non-verbal information is equally important.
- How language is one of the oldest metaphysical tools.
- Tips to become a writer.
- Concrete ways to use writing simply as a spiritual practice.
Show Notes:
Mysticism is all about connection and being able to sense beyond your own skin. Mysticism is the ability to feel in and to feel out. Part of the mystical and spiritual journey is to go through sticky moments. People might want to retract. Yet if it’s sticky, you are already there and so you might as well go forward because you have to go the same amount of distance back as forward.
How the body can lead us to mythical and mystical.
There are many more avenues in your body that are taking in info. all of the time and we don’t have words to translate into these avenues that we are used to.
Pay attention to pre-verbal and non-verbal information around us.
The body offers us sensations: flash headache, hands shaking, nauseous & ringing in ears.
Be a detective and investigate the body's sensations, don’t be a dictator.
Concept of the wider self vs. vertical self.
The power of the body as a GPS into the mystical world. Concrete brilliant brainstorm.
Notice energy leaks along with literal injuries.
Language is one of oldest and most metaphysical tools. If you can name someone or something, you have power over it. Language is something that pulls ideas from the invisible to the visible and concrete. Language is an incredible tool.
Language does have power. A spell is pulling something from the ethers and giving it substance with intention. Words are vibration, and vibration holds power and energy. When we craft and hone with words, then things become manifest. Words are identifiers and have resonance.
Unpacked is how Maia changed her name and a conversation around the potential power around changing one’s name. How claiming a new name formally or less formally can activate a certain part of yourself.
Tips for becoming a writer and or for implementing writing as a spiritual practice.
How Maia worked with the notion of death when studying to be a priestess is Ireland and the questions to allow yourself to ask. Why not skipping the death & decay cycle in the growth process is crucial.
Fantastic closing practice and “homework.”
Guest: Maia Toll
✨HUGE ANNOUNCEMENT!:
The doors for the Modern Mystic Membership are now open! Monthly Mystic Members get access to a library of over 100 tantric yoga, meditation & breathwork classes as well as short “Mystic Hack” videos which have topics including astrology, tarot cards, developing psychic abilities, grounding/protecting/growing your energy and more! Sampling of FREE videos on the elegant Mystic Membership platform:
✨I offer profound psychic medium readings modernmystic.love
✨I offer one-on-one Soul Psyche Mapping Astrology Readings. Book via (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love
✨Give it a 5 star, 1 line review on Apple Music (takes literally 2 min either from an iPhone or via the Apple Music store on all other devices) or on Spotify. This is HUGE as it helps get it heard more which supports the podcast.
✨Join conscious conversation & community in the Modern Mystic Podcast
Private F-book Group: https://www.facebook.com/groups/959629444823656/
✨Get inspiring insights on IG: @modernmysticlove @mystickilkenny

Wednesday May 31, 2023
The Nuts and Bolts of Manifesting
Wednesday May 31, 2023
Wednesday May 31, 2023
Discussed in this interview episode are the practical nuances, science and energetics of manifesting. Manifesting is a buzzword but do you know the concrete details of how to implement this practice into your everyday life because that is the only way this artform works!? Broken down in this compelling episode:
- How the brain works and plays a part in our manifesting.
- Why it can be so hard to create the life we want.
- The one key to actually manifesting your dreams and desires.
- Hacks to raise your vibration.
- How saying NO & using the “negative” actually is a powerful way to manifest (despite what you might hear).
SHOW NOTES:
Being a mystic is the practice of following the breadcrumbs and remembering we are in control if we let ourselves be in control. Mindset is everything.
We manifest what we are ~ not what we want. Hard work of saying, “What would it feel like to not be poor/sick/sad etc…” You have to put in inspired action as well. Yet, doing the things doesn’t have to be grueling.
The nuts and bolts of manifesting are detailed.
How the neuroplasticity in the brain works & how to leverage it so we can create an upgraded reality.
The importance of appreciating something when it comes to you and basking in that gratitude not moving onto the next manifestation too quickly.
The importance of getting our goals in check is detailed. Sometimes we think we want things but are you being present and having fun as you try to achieve these goals along the way?
The importance of getting to the underlying feeling of what you are aiming to manifest which connects to the energetics of what you want is detailed. Can you embody that which you want? If you are going to think a shitty thought that’s not true you might as well think a positive one even if it's not true yet.
Worry is a misuse of imagination. What’s the best that can happen in a society that trains us always to think about the worst that can happen.
When we have to go through hard karma, if we pivot thoughts our hard karma can be less.
How saying NO is a hack and can be a manifesting tool.
The language of the body is the emotions.The language of the mind are the thoughts. There is no right way to meditate. If you do it for ten min, your immune system gets a boost 70%.
Going “general” to assess gratitude and how to do this. What is the address we are putting into the GPS system of our life? The power of looking at things differently & the power of how you speak to yourself is discussed.
This inspiring episode ends with an embodied practice from Mel Robbins’ book, The High Five Habit. You’ll get a boost. Clap for yourself and for your spirit team!
*My monthly mystic members are getting a FREE Manifesting Meditation from Joe! Become a Monthly Mystic Member Today!
Guest: Joe Longo
https://www.inspirecreatemanifest.com | https://www.instagram.com/inspirecreatemanifest/
https://www.tiktok.com/@joe_longo
✨HUGE ANNOUNCEMENT!:
The doors for the Modern Mystic Membership are now open! Monthly Mystic Members get access to a library of over 100 tantric yoga, meditation & breathwork classes as well as short “Mystic Hack” videos which have topics including astrology, tarot cards, developing psychic abilities, grounding/protecting/growing your energy and more! Sampling of FREE videos on the elegant Mystic Membership platform:
✨I offer profound psychic medium readings modernmystic.love
✨I offer one-on-one Soul Psyche Mapping Astrology Readings. Book via (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love
✨Give it a 5 star, 1 line review on Apple Music (takes literally 2 min either from an iPhone or via the Apple Music store on all other devices) or on Spotify. This is HUGE as it helps get it heard more which supports the podcast.
✨Join conscious conversation & community in the Modern Mystic Podcast
Private F-book Group: https://www.facebook.com/groups/959629444823656/
✨Get inspiring insights on IG: @modernmysticlove @mystickilkenny

Wednesday May 03, 2023
Understanding Your Mind & How to Work with Eclipses & Mercury in Retrograde
Wednesday May 03, 2023
Wednesday May 03, 2023
Astrology is an ancient science that has been around since the ancient Egyptian & Babylonian times. The planets, stars, and astral bodies’ movements all influence the tides and the earth, so it makes sense since we are made up of the same elements as the earth, that they would have an impact upon us too. Throughout much of history up until the 17th Century in much of Eurasia, astrology was considered an academic discipline.
In this riveting interview episode with Natlie Levin discussed is:
- How we can better relate to the energy called Mercury that lives within us pertaining to our mind, thought processes and how we communicate.
- How knowing which sign your Mercury is in can help you improve your relationship with your mind and help you understand how both you and your people communicate.
- Detailed is how Mercury acts in each of the 12 zodiac signs
- How Mercury in retrograde is nothing to fear & ways to leverage this period of time that happens a few times a year.
- How to skillfully and practically work with lunar and solar eclipses (and what exactly they are!).
Show Notes
Every single person has the archetype of mercury in their chart in a certain sign which can tell you about your mind’s disposition & your communication style. Mercury represents the mind, our mental thought processes and communication.
Discussed is how to understand and work with one’s mercury energy from the perspective of which sign it is in within one’s birth natal chart.
A wise life strategy is to get to know the archetype of each planet and then you can talk to them within yourself and work with them in the manner they manifest within your birth chart.
When Mercury goes into retrograde, words have more impact. Mercury is the messenger of the gods and is stopped in the sky. So wise things to ask oneself: Do I really need to say this? What am I trying to accomplish in doing so?
Contemplate all of the “re” words such as: re-systemize, rethink, recalibrate, renew, refresh…also however in your life you can slow down . Society doesn’t teach us that slowing down is good so it’s a new way to view slowing down. Slowing down is a warrior path in a world that wants to speed us up faster and faster.We can take micro rests.
“Pratyahara'' means in Sanskrit to pull one’s senses inward. Create pockets of peace.
How to work with eclipse energy is discussed. Eclipse energies are heightened.
They are extra emotionally charged. Can you invite them to flow and not push them down? They can be a portal for spirits to come and go. The iInvitation is to see some big life shifts & aha moments. Sometimes physical illness can manifest. Energetically they can feel like a really weird time. Can I get as much rest as possible? Think back-to- basics. What’s the new perspective and the new angle? It’s an invitation to change energy. When power goes out, look for other sources of charge. Strategies to work with both solar and lunar eclipses are detailed.
Astrology is meant to be supportive and to help make life doable. Astrology can help us know and accept ourselves more fully.
Guest: https://www.natalielevinastrology.com/
YouTube: Natalielevinastrology.com
IG : natalielevinastrology
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