#57: Integrating Spirituality, Psychology, Trauma, Healthy Masculinity and Being brave enough to ask the most important questions

Inside each of us lives a library of the Universe and if we read from this, we can learn who our most authentic selves are and heal our traumatized parts as well as the parts of ourselves we have ostracized. In this deeply profound episode with Dr. Michael Sapiro, discussed is:

• The difference between selfishness and self focus.
• The power of nature as a tuning fork and how it aligns us to who we really are.
• The importance on finding the meditative and breathwork practices that are a match for your disposition
• How to support PTSD
• How men can move towards living in more healthy masculinity
• The deepest questions to help you discover and align with your “heart values.”

We all have an innate genius that wants to come out. The more awareness we bring to every layer of self, than the more we can thrive.

🧘🏽Listen in, fellow seeker, as this episode ends with a lovely meditation that will leave you feeling more peaceful.

Click here to listen! https://podcasts.apple.com/us/podcast/modern-mystic/id1510946243 

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