#86: Intuition Isn’t Woo: How to Hear Your Guides, Heal Trauma & Make Spiritual Sense of It All

In this grounded yet mystical episode, Kilkenny is joined by renowned spiritual medium Rebecca Rosen for a deep dive into intuition, healing, and navigating the spiritual dimensions of everyday life. Together they explore how to make the paranormal normal, how to strengthen your intuitive muscles, and how to move from fear and doubt into faith and trust.

Whether you’ve doubted your gut, questioned the whispers of spirit, or felt stuck in repeating patterns, this conversation is full of both cosmic downloads and practical tools to help you tune in and turn your life into a living heaven.

In this episode, you’ll learn:

• How to recognize and trust your intuition (and why it’s not “woo”)

• Why gut feelings are subtle and how to get quiet enough to hear them

• Tools for calming the monkey mind and getting to spiritual “neutral”

• How to work with doubt and shift into trust (even when it’s hard!)

• Why guides often connect in dreams and how to decode the signs

• The importance of calling your energy back daily (plus how to do it)

• How trauma, inflammation, and intuition are energetically connected

• The power of soul contracts & how to stop attracting the same lessons

• What illness reveals about emotional energy and how to reclaim your wellness

• Why some people are born to be polishing stones in your life

• How to avoid choosing from shadow and start choosing from light

• Tips for navigating life as an empath, parent, or caregiver without draining yourself

🧘🏽Plus: Rebecca shares her powerful Call Your Energy Back bedtime ritual

Whether you’re a lightworker, starseed, or simply someone seeking clarity and peace, this episode will remind you that your intuition is your birthright and your spirit guides are closer than you think.

🎧Click here to listen! https://podcasts.apple.com/us/podcast/modern-mystic/id1510946243 

Guest: Rebecca Rosen 

https://www.rebeccarosen.com/

🎁FREE Gifts for you as an appreciated listener:

Intuition Building Toolkit: modernmystic.love/intuition

How to Protect Your Energy: modernmystic.love/energy 

Meditation: modernmystic.love/freemeditation 

Yoga: modernmystic.love/freeyoga 

☄️Opportunities to work with Kilkenny: 

✨One-of-a-Kind Psychic Medium Readings

Kilkenny blends ancient wisdom with modern spiritual practices to offer one-of-a-kind, evidence-based psychic medium readings. Using modalities like chakra balancing, the Irish priestess tradition, tantric yoga, meditation, astrology, Akashic records, and nervous system regulation, she connects with guides, angels, and departed loved ones to deliver messages of healing, clarity, and transformation. Clients leave not just with life changing insight, but with actionable steps to integrate newfound wisdom, fostering more meaning, magic, and mindfulness in their lives.

modernmystic.love/readings 

✨Vibrant Venus Elite Coaching: book an exploratory call today

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