#40: Making Spiritual Sense: How Trauma, Anxiety, Depression & Our Egos Can Help Us Evolve

We are here to learn & grow through our own humanity and the hardships we have, not just the triumphs. Discussed in this rich and powerful interview with Empowerment Strategist & Soul Mentor, Bonnie Wirth, are ways to support and process our understanding of trauma, anxiety, depression and the jewels of wisdom that can come from suffering. Also covered are what questions to ask ourselves when things feel hard and some fabulous techniques to access your intuition & deep knowing. From topics of enlightenment to ego, from parenthood to finding personal wholeness, there are so many wisdom gems in this not to be missed episode.

🧘🏽Listen in, fellow seeker, as this episode ends with a profound meditation that will leave you feeling more centered.

Click here to listen! https://podcasts.apple.com/us/podcast/modern-mystic/id1510946243 

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Guest: Bonnie Wirth https://www.bonniewirth.ca/