#68: Rewilding, Connection & Trusting in the Wisdom of Rhythms

Wildness is both what you think it is and its opposite. In this most inspiring interview episode, discussed are specific and concrete things you can do every day to create a more connected, grounded, and liberated life! When we only move through life from a place of thought as opposed to connecting with our instincts, we forget our own belonging. Integrating the wisdom of our body and the natural world’s rhythms can forge a sense of reconnection in our lives and daily devotions surrounding these ideas are offered as well. Stay connected to that soft wild animal that is you. 

Discussed are:

• How our breath and heartbeat are a reminder of our instincts and our intuition 
• Practical and concrete tips to practice to create a feeling of belonging 
• The importance of a sacred morning routine and how to create one (even if 30 seconds!)
• How to come back to the animal of your body
• How wildness doesn’t have to be loud & crashing but quite the opposite what you think 
• How to being primal helps you to stop skating over life 
• How to make a spiritual checklist which will shift everything daily
• How every single emotion we have is a signpost and an invitation back to our wildness
• The exploration of the notions of our essential self vs. the social self.
• What the process of rewilding requires

🧘🏽Listen in, fellow seeker, as this episode ends with a very helpful discernment practice to help you make decisions. 

Click here to listen! https://podcasts.apple.com/us/podcast/modern-mystic/id1510946243 

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