#33: Sensitivity is Sexy: Empaths, Highly Sensitive People & Psychic Abilities

Have you been called “sensitive” often or told to toughen up from time to time over the course of your life? Or do you find that you say these things to someone in your world periodically? Perhaps you are extra sensitive to loud noises, harsh lights or you take on others feelings as if they were your own? Explored in this engaging episode are the distinguishing characteristics of empaths versus highly sensitive people (aka HSP) and concrete ways to skillfully work with these personality traits. Also discussed is leveraging the assets of these tendencies & the intersectionality of where they meet psychic abilities.

Sensitivity is in comparison to someone or something else. It can be exceedingly helpful, life affirming and balancing to know where we and our people fall in relationship to these terms. When we don’t shame ourselves or our people for how we are, and add in some practical and applicable knowledge to moment-to-moment life, then we walk further down the path of conscious living.

🧘🏽Listen in, fellow seeker, as this episode ends with a profound meditation that will leave you feeling more peaceful.

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