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The Sacral Chakra is an incredibly powerful center within where our sexual, creative & intuitive energies both abide and are processed. Discussed in this evocative episode is how we can leverage, enhance and come into alignment with these energies by exploring ways we can bring more conscious awareness to them . Also detailed is how to decipher imbalances in this chakra such as excesses & deficiencies, and the life experiences that cause them. The psychological developmental stages of this chakra is covered as well as  concrete practices & lifestyle choices you can make to bring this chakra into greater balance, harmony & inspiration for your sacred sexuality, creativity & abundance mentality are all connected. Find out how! This episode is punctuated with a micro abundance meditation that can be done again & again.

“You are not a drop in the ocean; you are the entire ocean in a drop.” - Rumi 

Note: This is the third episode in our Chakra Soulcast Series. Make sure you have checked out the 1st & 2nd episodes in this series entitled, Chakras: The Rainbow Bridge Inside of You - Episode # 16 & Root Chakra: Grow Your Roots & Ground Your Chit - Episode #17. Stay tuned and be on the lookout for these upcoming “Soulcasts” where we will go chakra by chakra (one episode per each chakra) and you can learn even about this powerful mystical technology that blends Eastern Wisdom & Modern Day life so you can move towards more mystical mastery and mindfulness living.


“Swadhisthana” is Sanskrit name for the sacral chakra. “swa” means “one’s own” and “adhisthana” means dwelling place or residence. Kundalini originally dwelled here until it descended down into the root chakra. 

We are all pregnant with possibilities and this chakra is located at the level of our reproductive organs.

This chakra is connected to our right to feel and to our unconscious. It is developed during the childhood stage from 2 months old until approx. 2 years. As adults we go back and re-develop refining this chakra which is closely tied to our psyche, shadow and emotional body.

Stressors of this chakra are important to know. You can have an excess or deficiency in this sacral chakra, both of which cause imbalances and can affect our day-to-day life. 

Many women who have given birth have residual trauma which affects this chakra and can be healed at any point later in a women’s life...even 50 years or more later!

The Alligator, Mermaid and Merman archetypes are all associated with this chakra in addition to the Indian Goddess of Abundance, Lakshmi, and the Roman Goddess, Venus, the goddess of sex, beauty, victory and fertility.

The “Birth of Venus'' painting by Botticelli https://en.wikipedia.org/wiki/The_Birth_of_Venus 

is a beautiful depiction of this sacral chakra erotic energy even if you identify as male as the masculine and feminine energies live within each being. Freya ( the Scandinavian goddess of love, fertility, battle, and death which is so adept because our passion, sexuality and even our fecund creativity are linked intrinsically to these things, right?) birthed the name for our weekday Friday. And Freya’s counterpart is of course the roman goddess Venus! 

Affirmations reprogram our thoughts.

This chakra is associated with the element of water and in western astrology, the signs of water are: Cancer, Scorpio & Pisces.

We live in a culture that brainwashes our sexuality through consumerism. The commercialism of sexuality is connected to the pornography industry. There is much collective healing work & reclamation of our sacred sexuality surrounding the massive influence of pornography in this digital age. Thinking of our sexuality and practicing it as such is a revolutionary act in our culture with this climate. What gets our sacred waters flowing in support of our spiritual and psychological development? Our sacred waters are directly connected to our mysticism and in a symbiotic relationship with our creativity.

Untamed, by Glennon Doyle, Chapter called “Woods” page 176, description of effect of pornography on our psyches. 


Many paths of Tantra believe that the senses can be gateways for the divine to enter if we engage consciously with them. Why Tantra historically was associated with sex. 

Pleasure in alignment can open us up to more mystical moments. If you are not sexually active, you can nourish this chakra in other ways to forge more creativity.

Let your hair down like Venus and relax, as relaxing helps build intuition & creativity. We are both the artist and the muse.

Consider the ways you are interfacing with this chakra from a place of deep consciousness, reverent awareness in the way of abundance, sexuality & creativity.

"I must be a mermaid, I have no fear of depth and a great fear of shallow living." - Anais Nin

Repeat the mantra “Vam” 6x daily as a practice to connect, heal or open this chakra.

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