#26: Ritualize Your Life: Create Meaning & Magic Each Day

Want to create more meaning, connection & magic into your life? In this compelling episode discussed are the different types of rituals and how one can integrate them into the fabric of one’s life which benefits the nervous system as well as one’s psychological and spiritual health. Rituals are a bridge that allow us to pause and connect to the sanctity of life and to integrate the depth of our experiences in meaningful & wise ways. Included are tips to midwife both micro & macro rituals as well as a short guided meditation that you can use in your day-to-day life.

Discussed are 2 Types of Ritual, things to consider when creating a ritual and rites of passage. Ritual heals our nervous system from a psychological perspective. 

🧘🏽Listen in, fellow seeker, as this episode ends with a moving meditation that will leave you feeling more connected to yourself.

Click here to listen! https://podcasts.apple.com/us/podcast/modern-mystic/id1510946243 

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